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Thanks guys! I am going to try eating healthier, and weighing the food, tracking everything, and giving it more time. Not sure why it's set at 1200 calories a day, maybe because I started at 185 lbs which is a lot of weight on a short body? Maybe because I am not very active so my body doesnt burn a lot on its own? It's…
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185 lbs 5'4" I dont know how to open my diary, but I havent been keeping it up with it on here mostly at home on paper.... One thing I noticed is my sodium intake is high, but I would think I even that out with the water? Maybe not though...
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If you get through to your husband let me know how, I am trying to teach my children a healthy lifestyle and he also buys them soda, and fruit flavored drinks (koolaid type stuff), french fries, Mcdonalds, etc... I don't forbid "junk" but homeade peanut butter cookies, veggie chips, they love that stuff and its way…
