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I have been using the Leslie Sansone DVD's and LOVE them. I find I get good calorie burns on them as well. she has a lot on YouTube, though I did just make the $24 investment for her 30 Day Walk it Off set (three dvd's and toning band included). The 4 mile powerwalk is awesome! When I started out, I actually was able to…
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Feel free to add me as well! I'm always looking for some new friends! :-)
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Evening! I had to run in here quick to update then run back out. Tonight is the start of me baking 12 dozen cookies for tomorrow's swap. And I got home very late. I won't get in my shred or bike, but I'll do my arm challenge and I know I'm over my calories. I'll hit it tomorrow while more cookies are in the oven!
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Morning friends! I did the arm challenge and some recumbent bike this morning. I will do the JM 30DS later (I am having fun remembering how much I hate Natalie and prefer Anita). I also got two more Wii games from a local RedBox so I'm going to try at least one of them later with my son. :-)
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Oh Lisa, you know I am interested!!!
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Morning all! Nothing to log yet, I came into work early. My body is SCREAMING today! I'm sore and exhausted! The last few days I dove in super strong, but it's the first time I've put in that much physical effort since being diagnosed with Lyme's and I have a feeling my body hates me for it lol. When I get home tonight I…
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LOL nice job Rhenee! So I've been a busy little girl today...recumbent bike, arm challenge, 30 Day Shred, and another round of Wii but this time with my son lol. Got in a ton of minutes today, and I'm actually debating hopping back on the bike after dinner for one more quick burst of calorie burning. I like to smush them…
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So I got a little zippy after dinner tonight and had a fun time doing the Smurf Dance Party for the Wii (without my son) for over an hour...burned a good amount of calories. Then realized I still hadn't done my 30 Day Shred so got that in there as well. Holy cow that shower felt good just now!
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Good morning! I was able to do the Arm Challenge this morning, but I was way too tired to get up early enough for the bike so I'll have to do that plus my 30 Day Shred tonight. Man will I sleep good! :-) Have a great day all!
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That does sound yummy! And Tanya, I have the same HRM as Lisa. Love it. Yes, it has a chest strap and watch that work together. :-)
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I got in two separate workouts on my recumbent bike today. So aggravated because the first time the HRM did not log it so I had to use the MFP calculation. but did the same workout routine (hills and all) the second time and it wound up not being that far off, so I was a little less aggravated lol. My brother that lives in…
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I'm throwing myself in the corner. I've been bingy the last two days, but having an absolute BALL with my son and boyfriend. I'm not feeling guilty about it because I know I've worked hard the last three months and have no intention of going back to where I started. I'm still tracking food, but took a two day hiaitus from…
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I decided to just post starting and final since the rest are all throughout the other thread. :-) Starting weight - 216 (218 beginning of August when I joined MFP), initial Goal 180 Waist (at belly button): 42.5 inches Thigh: 25.5 inches Arm: 13.25 inches Hips: 46" Day 90 Checkin Weight: 190.1 (lost 25.9 pounds during this…
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I got in a great ride on the bike this morning. I was going to try to go again at lunch, but I think I'm going to go out to GNC and pick up some PB2. I've been reading a lot of people raving about it so I figure it's worth a shot! My son is at his father's this weekend, so aside from my massage tomorrow (a treat for making…
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Morning ladies. I can't believe how far we've come! I got in a great ride on the bike this morning. I was going to try to go again at lunch, but I think I'm going to go out to GNC and pick up some PB2. I've been reading a lot of people raving about it so I figure it's worth a shot! My son is at his father's this weekend,…
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After an exercise hiaitus I was back in it this morning. I did a tough 15 minutes on my new recumbent bike and at the end hit something funky on my HRM so the calories didn't count. Aaargh! I'm going to do 15 minute intervals throughout the day so while I let MFP calculate it for now I'll have a better read a little later.…
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I can't believe this challenge is almost over! After an exercise hiaitus I was back in it this morning. I did a tough 15 minutes on my new recumbent bike and at the end hit something funky on my HRM so the calories didn't count. Aaargh! I'm going to do 15 minute intervals throughout the day so while I let MFP calculate it…
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Day 85 Stat Check In Starting weight - 216 (218 beginning of August when I joined MFP), initial Goal 180 Waist (at belly button): 42.5 inches Thigh: 25.5 inches Arm: 13.25 inches Hips: 46" Day 14 checkin (I took weight before my workout and measurements after, not sure if that has any impact): Weight: 209.8lbs Waist (at…
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I did my stats yesterday and forgot to write them in! My stat day has been Sundays and that works for me so I'm going to stick with it. Weight: 191 Height: 5'7.5" Waist: 29" Hips: 42" Arms: 12.5" Thigh: 24"
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Morning all! I'm giving it a try going in to work today, so that alone will be more movement than I've done in three weeks lol. However I decided to retry the Ab Challenge from the beginning today and I'm going to be careful to only do it on days I'm up to it, and not worry about the 30 consecutive days as much. It's…
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Morning all! I'm giving it a try going in to work today, so that alone will be more movement than I've done in three weeks lol. However I decided to retry the Ab Challenge from the beginning today and I'm going to be careful to only do it on days I'm up to it, and not worry about the 30 consecutive days as much. It's…
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Having a rough day today. But beside my setback, I got myself up and went for a walk. I am also determined to get in a second ab workout. I'll still be over, but tomorrow is a new day.
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x-rays all clear!
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Hip Hop Abs sounds fun!!!
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Hey all! So excited for this new group. I am rounding out Lisa's current 90 day challenge and it has been a great way for me to start my life-change. I met some great supporters through there too! I'm Kellyann, 34 years old mother of a 5 year old and two cats lol. My boyfriend lives with us as well and he can pretty much…
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Happy Tuesday! Today is my first day back at work in a while. Of course it's snowing so I'm hoping I don't strain my neck even more with dumb drivers! I made up three of my ab challenge days last night, and snuck in a 2 mile walk... and plan to do the same today. It's x-ray day! 1pm I find out if my knee is fully healed.…
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Hello all! I haven't worked out in forever and I missed it. I made up three days of the ab challenge this evening (105 situps, 47 crunches, 47 leg raises, and 75 seconds worth of planking lol). My shoulders/neck area are still stiff, but I have to get it moving again. I was naughty for lunch and caved to Burger King, so…
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Hey everyone. So I'm feeling better,not all the way but definitely getting there. Just got back from my 4th medical appointment this week (joy oh joy) and my labs had come back all fine. So once I'm over the cervical sprain and finish my antibiotics for the one infection I'm good to go! I am so behind on the ab challenge…
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Hey everyone! Tanya great decision making! Very proud of you! Lisa, I hope you are on the mend. Heather, you are a steady motivator! Still waiting on my lab results to see what that tells me. Hoping for some answers tomorrow. This medicine has me pretty groggy though. I peeked at the scale and see a loss, but I know that…
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Hope you are doing well Lisa! You take care of you too!
