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the 1915 is your target
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Better than any preworkout Knife Party - Power Glove http://www.youtube.com/watch?v=ATqGTRTJmAQ Zedd feat. Foxes - Clarity (Andrew Rayel Remix) http://www.youtube.com/watch?v=W5-k4GvF_pk Swedish House Mafia vs. Knife Party - Antidote (Original Mix) http://www.youtube.com/watch?v=5WginzAoza0
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I gave up all carbonated sugary drinks and processed junk. Other than that, I'll eat anything and everything within moderation.
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any particular reason why you are going to extremes with your diet? Your body is a survival machine. It wants to stay in homeostasis. If you starve yourself one day, then binge the next, your body will want to store all that calories you just binged as fat since you're not eating regularly. Your body also needs a minimum…
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Like others have said, if you're just trying to lose weight then you don't really need to exercise and should just focus on your nutrition. The point of exercise is to build up a strong, fit, healthy body.
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155'ish
