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You look great.! Thanks for sharing. It is an encouragement to see someone who has actually been successful. Congratulations on the pregnancy.
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You look great.! Thanks for sharing. It is an encouragement to see someone who has actually been successful. Congratulations on the pregnancy.
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Yes, I am eager to lose a little over 70 lbs this year, but I want to set short term goals. I would be glad to average 2 lbs a week; anything else is a bonus. I lost 40 lbs last year while using this site. As soon as I stopped using the site, I went into a stand still for a while then giined a bit back over the holidays.…
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I would love to be in this challenge.
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I would love to be in this challenge.
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You are the "bomb". I am really proud of you. I know how hard it is to lose. I have been up and down the scale and have lost as much as 70# on WW in the past. Unfortunately, after keeping it off about 3 years, I gained it all back, plus some. I am now needing to lose about 100 lbs. and am tracking my food, etc. on this…
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Yes, there is such a thing as "water intoxication" which is basically throwing you electrolytes off balance by drinking too much water. Most basically healthy people can tolerate 8-8 ounces of water per day in normal weather. When it is hot and you are sweating, you may want to replace that which is lost through sweating;…
