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1/2 Grapefruit with a pinch of sugar and whole wheat toast with 2 tbsp of peanut butter. Yummm. 328 Calories, too.
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feel free to add me!
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We're about the same type. I'm 5'5'' at 140-ish. I'm hoping to loose about 15-20 lbs.....Here's a link to this "Military-Diet" ---->http://hubpages.com/hub/Lose-Up-To-10-Pounds-In-3-Days-On-The-3-Day-Diet Don't give up!
