Replies
-
Hi and welcome :). I'm new as well, I have a friend who has really bad back problems and she swims a lot. It helps with her cardio and it's a lot easier on her back than pounding away at the gym :)
-
Hug :)
-
Not classified as overweight according to doctors and such, really aiming to lose some flab and control my bad eating habits. I do all the house work at home so i was hoping it would help me in my mini mission :)
-
Oh I look weird most days haha! i'll have to add in some lunges and wrist weights then XD
-
Newbie here tooooo! I'll add you and hopefully we can motivate each other! I just want to rid my self of muffin tops when i wear jeans i could fit into a year or two ago?!
-
I find boredom is a major factor for me. I'm a gamer so I can spend hours on end not moving my eyes from my TV and not have the urge to eat or in my case smoke. But when I'm in work and it's quiet or at home with nothing to do i find myself wandering to the fridge or snack box to see what's there. Sometimes I can munch so…
-
Hi, I'm standing just over 11 stone at the moment, hoping to drop that to 10 (starting small i guess). I'm 5'7" so my BMI is fine-ish. I work in an office, so snacking on quiet days is a worry. Sometimes a snickers is just too tempting! Rice cakes is an awesome idea! I will definitely pick some up on my way home later :)…
