cminhp

What do you use to fatten up cattle? CORN Get educated Most corn is gmo Grains are not an essential nutrient ....no one needs them to survive

Glad to find this group .....hello!!!! I tell you it's such a struggle to stay on track I'll be happy to talk to people that get it.

Satiety is one reason a calorie is not a calorie Also your body processes food differently if you eat 300 calories if protein you might store 100 calories. If you ate 300 calories of junk you would store more calories and in addition to that you would get hungry sooner.

Here's one of them ....makes me so mad that I could have caused the damage to my thyroid.. http://www.theclothesmakethegirl.com/2013/04/17/steady-state-cardio-thyroid-killer/

Eating wheat is like eating a little bit of poison it will catch up with you. That includes so called healthy whole grains....

Hey I'm new here looking for real support..