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My biggest weakness is lack of motivation :noway:
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30 pounds lost.... diet, cardio, light weight training and a really good firming cream ;)
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How long do I plank for? Well I started off trying to make it through 1 TV commercial, LOL maybe about 15 seconds...Now I plank through all the commercials..I have to get creative! I have 2 toddlers under the age of 2 so going to a gym is not a option ... I usually throw my kids into the jogging stroller and go for a run…
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I started July 5th ....so 5 months now.....slow and steady wins the race! :tongue:
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Thank you for all the wonderful compliments!! I love seeing others success pictures and stories they always keep me motivated... and for all the mommas out there trying to get rid of that baby pooch what worked for me is PLANKS and a really good moisturizer :)
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I've tried a lot of things in the past...But the vitimin E oil is working for me...Its also helped with age spots on my cheeks...
