fit4ever_OHIO Member

Replies

  • I got good results with the Tupler Technique, but it was only a temporary fix. I am now focusing on lowering my body fat % and avoiding the exercises that aren't good for diastasis. My separation is closing slowly, but surely. It's just taking longer than I want, but I still just try to keep going!
    in I see its been quiet, but Comment by fit4ever_OHIO June 2014
  • How are your results so far? I got my splint yesterday evening and put it on right away. I woke up about 4am and took it off because my back was hurting. Maybe it was too tight? But I put it back on at 7am. I can't wait until I remeasure...
    in What is diastasis recti and how o check yourself for one Comment by fit4ever_OHIO August 2013
  • I just found out about this last week and purchased the splint today. I was excited to find out that this was actually a "condition" AND treatable. I came home and told my husband and he kinda just laughed at me...very discouraging :(
    in Tupler technique-diastasis recti Comment by fit4ever_OHIO August 2013
  • I just bought the splint! So you belly was flat in just 7 days?! I hope that I will have that kind of results!
    in Tupler technique-diastasis recti Comment by fit4ever_OHIO August 2013
Default Avatar