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Well now ya got me! : ) My sister and daughter are starting today, We can all do it together. My best stress technique is to get out and move or start writing something that redirects my attention.
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I hope this helps! I buy a bag of frozen turnip greens with chopped turnips, smoked turkey meat ( boil for about 15 then add all other ingredients to meat and water) chop some onions, and add a bit of vinegar and crushed red pepper while it cooks. Salt to taste. Its good iron and protein and it has a tang that my kids and…
