cneff2003

It's more like what I don't do on my rest day..... like getting on the eliptical trainer......Lol

I am a 50yo female who joined mfp in August 2013. I currently weigh 264 lbs and have been walking and using my eliptical trainer (20 mins.) for the last 3 weeks. I wanted an exercise program that I can do at home that involves strength training, not just cardio. I saw this group a week ago and checked out Jillian's 30 day…

I'm 50 years old and joined mfp just this month. I want to lose 65lbs. to start, but really should lose more like 115lbs. I have been overweight most of my life and quite sedentary. I found mfp by searching for a free weight loss tracker. So far I really like it. I apparently have not been eating enough calories, so…