cneff2003

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  • It's more like what I don't do on my rest day..... like getting on the eliptical trainer......Lol
    in What do you do on your "rest" day?? Comment by cneff2003 August 2013
  • I am a 50yo female who joined mfp in August 2013. I currently weigh 264 lbs and have been walking and using my eliptical trainer (20 mins.) for the last 3 weeks. I wanted an exercise program that I can do at home that involves strength training, not just cardio. I saw this group a week ago and checked out Jillian's 30 day…
    in Introduce yourself & Post your goals! Comment by cneff2003 August 2013
  • I'm 50 years old and joined mfp just this month. I want to lose 65lbs. to start, but really should lose more like 115lbs. I have been overweight most of my life and quite sedentary. I found mfp by searching for a free weight loss tracker. So far I really like it. I apparently have not been eating enough calories, so…
    in Any 45-50 year olds having to lose 80 lbs or more? Comment by cneff2003 August 2013
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