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Can anyone suggest a snack that will fill me up for a longer amount of time. I often find myself wanting to snack in the afternoon. I have just started watching what I eat closely so am kind of unfamiliar with the healthy alternatives. I have tried the 100 calorie packs but they don't fill me up :frown:
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My first day on the site and I just wanted to say hello to everyone. My goal is to lose 40 lbs by july and have a healthier me! Any words of advice would be great.:smooched:
