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Hey there, I am 4 weeks postpartum and breastfeeding as well. I lost about 20 lbs but was overweight to begin with so I am hoping to lose about 30 more lbs.
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Oops...I'm eating about 1700 calls a day and just started light aerobics
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Hey Sand...I am only 1 month postpartum and am trying to figure out what the best route to take will be...it's hard to know how many calories to eat...but it's still early for me. I'm breastfeeding but am not counting that for burnt calories cuz I feel so unsure of what it amounts too. But I am eating about 17
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I was trying to do that same ratio before on P90X and as a vegetarian it was EXTREMELY hard!! Now on Insanity they suggest 40/40/20. I find this much more reasonable and it works really well, when I actually follow it :)
