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Hey, feel fee to add me too. I'm 23 and get the not having friend who can relate thing :)
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Hi Andrea, congrats on officially joining :)
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I definitely understand the trouble with not having time to cook, that is why I suggested Quest Bars since they (for me) are a good source of protein and still fit within my calorie goals (and the higher amount of protein tends to make me feel less hungry over all, especially in days when I have worked out a lot).
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I looked briefly at your food diary and noticed that you consistently go over the recommended amount of fat and are under on protein. In my own experience, especially on days when I exercise, if I do not eat enough protein or have too much fat in my diet I get really really hungry and crave more of the high calorie/high…
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I second the Quest Bars, they have a bunch of different favors and they really helped me to reach my protein goals while fitting into my calorie goals as well.
