Replies
-
Alcohol calories aren't the whole story. One serving of alcohol can slow your metabolism by 30% (source: Dean Ornish's "Eat More, Weigh Less'). Alcohol is a form of sugar, and it's metabolized differently as well, which is why Weight Watchers has a different calculator for alcohol points than for food points. I used to…
-
62 here, and obviously not checking into this group often enough! :)
-
I was looking for a thread like this to ask for possibly better alternatives. For me, lunch just is not complete unless there's some salty crunchy something as a side. Sensible Portions Veggie Chips and Veggie Straws are my go-to snacks, and the latter even comes in one-serving bags. I really like those. But I noticed…
-
I was looking for a thread like this to ask for possibly better alternatives. For me, lunch just is not complete unless there's some salty crunchy something as a side. Sensible Portions Veggie Chips and Veggie Straws are my go-to snacks, and the latter even comes in one-serving bags. I really like those. But I noticed…
