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For those who are interested, I took the half serving and did really well on my workout! I did half an hour of cardio and half an hour of weight lifting (arms & legs). I usually half-a$s my weights after my cardio because I feel like I can't do it. The Alarm really helped me stay focused and let my mind know I can do more…
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Okay thanks for the advice! :) yeah I knew I should but I wasn't sure if I was just being a worry wart lol again, thank yall for your feedback :)
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Hello! My name is Elena and I've been on MFP for almost two weeks now. And I've got to say, I LOVE it! It makes me want to eat healthier. It also gives me peace at mind knowing that it's okay to eat certain fats. I tried so many times to just cut out anything that had the word 'fat' in it. And I always felt tired and weak.…
