titiawuth

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  • Keep going! Maybe you should change your diet plan. That happened to me too, I thought I was eating "healthy" but I was making some mistakes so I didnt lose weight for weeks and then I changed my diet plan to the Yes You Can Diet Plan and I went from 180 lbs to 127 lbs in just 6 months and I eat more times a day and with…
  • I know exactly how you feel! I lost 53 pounds 180lbs to 127lbs and I feel the same way.. We just have to adjust to our new bodies and our new heatlhy lifestyle... Losing weight is not easy at all so now that we reached our goal mantaining should be easy :) Im actually following a diet plan to mantain my weight.. I have a…
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