lesandjer

Sound like food is your weak spot. Try putting on some pheromones on your arm. When you want the holiday foods, just smell your arm and tell yourself you are being rewarded by your beautiful self. That's just a nice reminder to reward your self. Your friends and family will notice and you will feel special. You can do this.

Sounds like you are determined, like myself. Just by reading your post. I believe in you. Keep up the great work and by your birthday you will hit your goal, Doing Great:smile:

I would my goal is 30 pounds, I only started two weeks ago and have lots 5 pounds. I am 80 pounds overweight and if I could loose 30 by Christmas I will be stoked. I feel like I am off to a rough start but I know I will be rewarded "patience" is the real goal. Exercise 3 times a week and stay under my calories I should…

I agree with you, If i were to cheat it would take forever to get back on track. A whole day, I might as well not be on a calorie counting diet.