mcbrescia Member

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  • I have done both. Right now I am weighing in and logging in everyday almost as a science experiment. I am curious to see how much my weight fluctuates. This can get discouraging if you had an OK day but your weight is up. This daily up and down used to drive me crazy. So in the past I did the once a week or once every 2…
    in How Often Do You Weigh In? Comment by mcbrescia February 2014
  • I set my activity level to sedentary even though I work out strenuously almost every day. As a result I have 1370 calories a day plus exercise calories. According to my heart rate monitor I burn about 500 - 700 a day exercising, I try not to use all of these calories keeping total calories around 1600- 1700. Seems to be…
    in scale not budging, how frustrating! Need help. Comment by mcbrescia September 2013
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