ahopen

Thank you everyone for all the advice. I will definitely take everything you guys have said into account.

Well I eat small meals every 2 hours and exercise three times a day (1 hour each time). I do cardio, weight training, and a little bit of yoga. The reason I burn so many calories is probably because I'm so overweight. I'm sure it will slow down the closer I get to my goal.

I have spoken to my doctor and a personal trainer and they both agreed that with my current body weight I am able to handle this many calories a day. I just don't know how to calculate the pounds I will lose each week.