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I have found that if I run in the morning on an empty stomach I can not run as far so burn less, but people say it's better to exercise on an empty stomach so that's what I do, plus after work I find it hard to motivate myself and sometimes end up skipping a work out altogether x
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Face
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Thank you very much. Tanned, fit, pretty
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Pretty, toned, happy
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Nature
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Cross Fit Addict
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Tink x
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Pink
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Hi I started last week and have no friends (on here ha) I'm from Bolton near Manchester x
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They did nothing at all for me x
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Porridge with semi skimmed milk has a lot of cals just the oats not the pre packed flavour stuff x
