LaurelleV Member

Replies

  • There are most definitely reasons to keep to *at least* 1200 cals, especially if you want energy and to live a long and healthy life. See this article: http://www.shape.com/healthy-eating/diet-tips/10-things-you-dont-know-about-calories "Women should not consume less than 1,200 calories a day," Brownell cautions. In fact,…
    in Struggling to eat 1200 calories Comment by LaurelleV May 2014
  • Hi all! Just got back from 4 months travelling and the pics from my trip have given me the motivation to try and drop 60lbs ... I'm doing really well with my food so far and as soon as I'm well (got shingles towards the end of my trip and now have flu!!) I'm going to get on 30 day shred with the rest of you and hopefully…
    in [: Introductions :] Comment by LaurelleV February 2012
  • Hi guys, I need to lose about 40lbs by halloween time too, as I'm off on the trip of a lifetime at the beginning of November! I'm going to join you guys in the challenge, if that's ok?! Laurelle x
    in Hot by holloween! Comment by LaurelleV June 2011
  • Oh, thanks Kristen! That would pe PERFECT timing for me! I'll join it now :-) Laurelle x
    in I need all the help I can get!! Comment by LaurelleV June 2011
Avatar