Anonymous199616

No, not at all. I have a dog and when I walk her in the field/woods/park she is always off the lead, as is everyone else's dog. The only time I put her on the lead is when big dogs run up to her because sometimes they try to bite her cause she is small.

Hey! Who says I'm 16? ;) you have to be 18 to join...

YMMV?

Aw, leave em alone, they were just being funny :)

Well now I'll have nightmares....:sad:

Well done that's amazing! What does nav/sv mean?

Hi I haven't read all the comments and I don't hate fat people or anything but I think attractiveness wise it can be partly due to the caveman sort of days where they'd be attracted to someone healthy, so anyone malnourished or overweight wouldn't be as healthy. I know plenty of overweight people who work out and are happy…

Thank you very much! :)

Ive heard every 10lbs mfp reminds you. But you have to re enter your stats for it to calculate your new TDEE and BMR :)

Could you give an example of the workouts or meal plans it has in it please? I'm thinking of buying it, but need to know if it's suitable first, thanks.

haha dont worry

Age 18 Hw: 132 Lw: 112 Cw: 118 Gw: 106

whey isnt vegan, but thanks for relying :)

Yeah thats what I mean, build muscle after I get rid of the fat that will hide it. and thats why I'm asking what I can do to build it after :)

5'6" 119lbs 18-19" thigh, depends which leg :')

Nut butters, dates, caramelised biscuit spread, dark ginger chocolate, sorbet, or anything I can just take a spoon to and eat out the jar. I guess that's what happens when you use to be a binge eater! I currently have almond butter as a test.

It's mental hunger, not real hunger. It'll go after a while.

Me too! However I count coffee or tea since I drink it black, so to me it is water. Since it's basically a cup of water with a teaspoon of coffee in. Right now i'm drinking my water in the form of a cup of instant Cadburys hot chocolate for 40 cals :P

I'm no expert or anything but it all seems fine, I only checked yesterday and today though, apart from todays protein looking quite high, but maybe thats whats best for you, so it all looks good :) Best of luck!

Shove them in a blender with cocoa powder, vanilla essence, pb whatever you want. I often throw them in with frozen strawberries. May take a while of blending to make an ice cream consistency, they go crumbly first.