littlelite2

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  • I am also interested in purchasing one but am looking for one to help tell me how many calories I'm burning. I've read a lot of reviews that said the step counts can be rather inaccurate, is there one that's better than others and takes in how fast you're moving/heart rate into the calories burned equation?
    in Wrist activity tracker/Heart rate monitor Comment by littlelite2 March 2014
  • As someone that had a resting heart rate due of 110 due to medication at one point, my experience is you are probably fine and just need to start slower. My biggest issue was always making sure I got enough water as being dehydrated always pushed it up higher and could cause me to get dizzy. If your resting heart rate was…
    in Can a heart rate be too high...when to call the doctor??? Comment by littlelite2 March 2014
  • Consult your PCP and have them check hormone levels. You could not be producing enough of a thyroid hormone and that'll keep those pounds on.
    in 1200 Calories and no weight loss Comment by littlelite2 March 2014
  • Something that might be nice to try if you're looking to loose weight and "try out" a vegetarian with some vegan aspects is the dean ornish diet. My mom lost 15 pounds with this, however as others are saying if you are not totally behind it morally it will be hard to stick to after a while is you''ll have to splurge on…
    in Veganism Comment by littlelite2 March 2014
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