Replies
-
And to add...I've also cut too hard and too fast and ruined a lot of off season gains.
-
For me, after a bulk I will cut down to 10% BF or below and then reverse diet out and bulk again. I try to cut and bulk as slow and clean as possible, but it doesn't always go down like that. I've had bulks get slightly out of hand.
-
Currently at 717 days
-
Feel free to add me...also looking for more friends that log
-
Feel free to add me. Log everyday.
-
Feel free to add me. I log everyday, but most of my current friends have gone inactive.
-
From Plymouth, work in and around Boston for Local 537. Log everyday, feel free to add.
-
No. Don't think I have ever chatted to someone from MFP that I didn't know irl.
-
The answer to this question is always pizza. Or maybe Chipotle.
-
beard
-
104
-
sure
-
What: 1/2 serving of Go Lean cereal, full serving of Chocolate Fiber One cereal and 1/2 cup of almond milk Why: Hungry and lazy.
-
Eat at a surplus and lift heavy *kitten* weights at the gym 4+ days a week. Bulking is a slow process of gaining as much muscle with as little fat as possible. You can't "tone" fat and you can't convert fat into muscle. If your plan is to gain 20# of pure fat and then exercise it off you will be right back where you…
-
Hard to eat 1200? I have a hard time keeping it under 1200 just at Chipotle. You are hungry and your rumbling stomach is trying to tell you that. Starvation is not a diet. I'd suggest using a calorie calculator outside of MFP and go by those numbers rather than using MFP's templates.
-
Has a 50% chance of possibly being 4x Mr. O, Jay Cutler.
-
Coffee is cheap and tastes good. No need for pills.
