GSixZero Member

Long time and consistent user but most of my feed has gone dormant. Feel free to add me.

Add me.Active everyday, public diary.

The answer to the original question in the title is still no. Just winning the lottery doesn't make you irresponsible with money just like just immigrating to the US doesn't make you irresponsible with your diet. Its up to the person to make the right choices. Is it easier to gain weight? Absolutely, but its avoidable.…

No. Poor choices lead to unwanted weight gain. Stop blaming other people or the lifestyle and be accountable for your own decisions.

Its in my basement.

When the girl at chipotle can't wrap my burrito and she asks if its ok to use a second tortilla <3

Just save a few macros/calories for a night time snack.

mirror > scale

If you're not giving yourself time to recover, how do you expect to keep up the volume and intensity? Your form is pretty good. Bar path and speed are good. Depth is more than enough. I would suggest turning around in the rack tho, will make the re-rack much easier esp as you progress.

Hello and welcome.

I take Orange Triad from Controlled Labs.

I've seen them post on threads, but I've never had them message me directly.

I'm game

Oh how I miss n00b gains. So motivating.

Beer me, now

This is one of the weirder threads I have ever read.

The "Free Brady Burger" special tonight at a local bar. Topped with bacon, American Cheese and 4 rings....

I track my sugar, but I'm only really concerned with added sugars and thats mostly because I'd rather get those extra calories elsewhere. Sugar from fruits doesn't bother me.

Just this morning I decided to try on my very expensive, only so adjustable lifting belt that I had grown out of even on its biggest setting. Today two notches tighter and there is still room to tighten. Beautiful day.

Plymouth, Ma

Welcome and congrats on the 40

I never have but would. Don't have anyone in particular in mind tho.

As many alarms as my iPhone allows. I also set an alarm on my work phone and set it across the room so I have to get out of bed to turn it off.

I was with you until "say no to bacon"

I'm lucky enough to have a job where I can bring a gallon of work with me to sip on all day. Beside that tho...I have a daily competition with a friend to drink a gallon of water. Not really to see who drinks it faster, but just to make sure each other gets it done each day.

I'll just make it one of my cheat meals. I'll log as best I can and just not go crazy off budget.

Pizza or Chipotle. I wouldn't refuse either

Grilled chicken, rice and broccoli. Basically everyday. Very bro and very boring but its so easy to prep in mass and I usually change around my other meals to give me variety.

When you say you are limiting your carbs, are you replacing the calories with proteins or fats or just taking them out? If you are not replacing those calories you are just creating a bigger deficit and losing more weight. If thats the case you can just tune your macros a bit so you don't have to go low carb all the time.

Yea...but I accept every request.