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I have been stretching, and I'm a server, so I walk for about 8 hours a day. Sometimes for a couple hours straight without stopping.
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I go walking in park on Fry Rd on southside. And planet fitness in Beech Grove.
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I think all cats are beautiful. Especially the "ugly" ones. Their imperfections make them so special.
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Been taking it since Friday. I love it so far, but I am detoxing so...not so fun. I have fluctuated between three and five pounds all week, not fun either. But as far as making you feel full, it works. I eat way less and don't binge like I used to.
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I have been taking it for 5 days. My 90 day goal is 30 pounds, and I want to lose 150 total. I love the Skinny Fiber so far. My big issue was pop, fast food and eating irregular. I haven't had fast food in over a week and have been eating three meals a day with snacks in between (fruit, veggies, and smoothies). I am…