Flip4chan Member

I'm in Arnold just a few minutes south of St Louis. Feel free to add me if you like, I don't workout at Club Fitness though.

Like a BOSS!!!!

Congratulations on all of your success!!! Breaking free of a lifetime of bad habits and creating new healthier ones is one of the hardest things to do. I wish you much joy and happiness in your future!!

Ive been here for a bit and log daily, feel free to add me.

I've been here for a bit and log daily, feel free to add me.

I'm doing the same, but I've been on here for a while. Feel free to add me too.

Weatherford, just outside of Fort Worth.

Hello, I will be moving to the St Louis area in December. I am a runner too though lately have have been having troubles with my IT band and have been recuperating over the last few weeks. Feel free to add me.

Heart!

Beat it - Michael Jackson know your enemy - Rage Against the Machine da funk - Daft Punk uhn tiss uhn tiss uhn tiss - Blood Hound Gang Du Hast - Rammstein no place to hide - Korn big egos - Dr Dre

I wish you good luck in your journey! I too started exercising in march, and just started on the diet part about a month ago. Trying to lose my excess weight and build up my fitness level. Although its still a work in progress, this is the best I have ever felt in a long time. Anyways i wish you much success! Feel free to…

Feel free to add me, trying to lose weight as well as build up my fitness level. Will help to motivate and support in anyway I can.

I think any fitness plan with a healthy diet will yield good results. Need to make fitness a lifestyle and not just a temporary fix. Aside form that, in MY experience, high intensity workouts help me with good gains in both strength and weight loss.

You can add me if you like. I log in daily and will help motivate!

Well, I no longer live in Canada, but I grew up in Regina (14 years)!

The more the merrier, right? Add sent

Anyone can add me too. I am kinda new to MFP. I have been working out on my own for a couple months and have lost some weight before joining MFP. I'm trying to lose weight and also training up for a mudrun in Oct. for a buddies wedding.

I'm in Weatherford, not too far out

Feel free to add me. I just joined not too long ago, Ive lost 22lbs before joining MFP. Wish everyone the best of luck in achieving their goals!

I'm in Weatherford. First week on MFP, and somewhat new to Texas.