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Hey I'm a first time mum too with a 4 month old! I started at 194lbs now I'm 149 lbs want to get down to 133lbs I've been following the 5:2 diet exercising by walking briskly (carrying baby in her carrier) and doing crunches, lunges, squat etc.
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After my post birth shower (1 hour after giving birth) my MIL kindly said to me "Wow you have a lot of weight to lose" and she has been mean about my weight ever since!
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It's just become a habit for me to count calories like brushing my teeth I started my first diet at the age of 14 and I've been calorie counting ever since I need too if I want lose weight and keep the weight off!
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Yeah my tummy has started toning up again but it is still baggy :( I have been doing strength training exercises combined with cardio to try bring my tummy down and loose the weight plus a calorie controlled diet with a ! Does anyone have any tips for stopping breasts sagging because of weight loss? Really don't want my…
