primal_cupcakes Member

Oh yes, the bodies of the women in Playboy run the gamut from thin to classic hourglass. Such diversity. Come on now.

About 2400 with daily exercise. I am 5'9" and 160#.

big-time bossy bottom

1. Did you find your fragance/scent? Yes 2. How did you find it? There was a tester in a boutique I went into and I tried it out. It smelled so good, and the scent lingered on my clothes a bit the next day. I couldn't stop thinking about it. 3. Describe the smell: It's a mixture of amber oil and some other essential oils.…

You've been riding a ton this month! Good work!

11/1: 3 11/2: 0 11/3: 0 11/4: 7.5 11/5: 15 11/6: 15 11/7: 15 11/8: 32 11/9: 10 11/10: 20 11/11: 5 11/12: 15 11/13: 15 11/14: 15 mtd: 167.5 I am going to bike every day that I possibly can this winter, rain, snow or whatever.

There are a number of reputable third-party testing agencies that evaluate supplements for safety and potency. Supplements that have been verified by a reputable third-party testing agency are more expensive than unverified supplements but if you are willing to spend money on a supp in the first place, you should take the…

Good for you! It's super helpful to belittle women for the choices they make in regards to their own bodies. Good work!

tattoos on my face? check! neck? nope forearm? check! hands? check! chest? check! inner thigh? nope *kitten*? check! Thanks everyone for your helpful opinions about what other people should do with their bodies. We need more of that in the world.

Although on its own almond milk has very little calcium, a lot of commercial brands have added calcium. If you are drinking calcium-fortified almond milk, be sure to shake up to container before you pour, because the calcium tends to settle at the bottom.

It's interesting that so many people are suggesting that the OP go to a different gym, try to go at odd hours when she won't see the owner or skip the gym entirely and workout at home. It can be difficult for people, particularly women, to tell people, particularly men, to leave them alone. But it is an invaluable skill.…

11/1: 3 11/2: 0 11/3: 0 11/4: 7.5 11/5: 15 11/6: 15 11/7: 15 11/8: 32 11/9: 10 11/10: 20 11/11: 5 mtd: 122.5 Temperatures dropped down into the 20's for the first time this season. Nice snowy ride home from work.

I've done it. I work in the Wellness department of a health food store selling supplements. I don't always use that evasive terminology when someone asks me about a crap supplement. Some days I am much more blunt and unfiltered with my opinions on the products we sell. (from the good to the bad to the ugly).

Exactly.

My bet is that the sales clerk knows raspberry ketones are just the latest Dr. Oz garbage but doesn't want to say that outright. Saying a supplement is a big seller without commenting on its efficacy (or lack thereof) is a way to avoid outright lying to customer

Cheerios for crunch.

Skip dinner and drinks entirely and go right to the after-dinner cardio :p jkjk I would never. I'm a lady. jk I'm no lady. I usually limit myself to two glasses of beer or wine on my first few dates with someone so I can keep my head in the game, which has the added benefit of keeping my calories in check a bit. I also…

I lift three times a week: MWF or TuThSa. Currently doing another round of Stronglifts. Before that I was still doing full body weights 3 times a week.

LADY!!! I am 5'9" with a 29" waist and 25" thighs, too ... We are measurement twins :-) Edited to add that my thighs are like slabs of concrete and I wouldn't have it any other way.

My inconsiderate jerk co-workers just made me dinner. Seriously. How the hell am I supposed to lose weight when presented with a plate of pasta made with wild-foraged Hen of the Woods mushrooms and a rich alfredo sauce? Why won't they think of anyone but themselves when making all of their co-workers dinner?

11/1: 3 11/2: 0 11/3: 0 11/4: 7.5 11/5: 15 11/6: 15 mtd: 40.5 November is off to a leisurely start.

10/1: 25 10/2: 15 10/3: 15 10/4: 25 10/5: 15 10/6: 0 10/7: 30 10/8: 41 (31 miles for fun and a 10 mile commute later on) 10/9: 21 10/10: 27 (Amazing evening ride. Perfect weather and feeling fast and strong) 10/11: 20 10/12: 5 10/13: 15 10/14: 18 10/15:26 (Of course it rained all day today. I threw two changes of clothes…

I spent a couple years hopping freight trains around North America with my dog Tofu (who is sleeping at my feet right now). I started a two-person acrobatic dance troupe with a friend. We started out performing between bands at shows but ended up with a regular gig at a fancy cabaret club. Took LSD in an abandoned…

I have a columbia omni-heat balaclava that covers my face and ears when I ride in cold weather. It is really helpful. Very thin and it keeps me dry and warm.

Nice work!

10/1: 25 10/2: 15 10/3: 15 10/4: 25 10/5: 15 10/6: 0 10/7: 30 10/8: 41 (31 miles for fun and a 10 mile commute later on) 10/9: 21 10/10: 27 (Amazing evening ride. Perfect weather and feeling fast and strong) 10/11: 20 10/12: 5 10/13: 15 10/14: 18 10/15:26 (Of course it rained all day today. I threw two changes of clothes…

PBJ on whole wheat bread with crunchy peanut butter and strawberry jam.

A classic BLT with mayo or a grilled cheese on white bread. No funny stuff.

"eat a sandwich"

I love my cygolite and have not regretted the purchase. A good portion of my bike commute is on a winding, unlit country road, and the cygolite really illuminates everything. I sometimes also run a blinking white light on the front for increased visibility. An inexpensive battery-operated one I picked up at a bike shop.…