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I also do not eat breakfast so I buy hyvee brand 100% whey protien shake (chocolate) and it's only 110 calories for 1 full scoop, tastes really good and keeps me full always until around 1pm or so (I have my shake after my treadmill workout usually by 9am, )
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People who point out other peoples short commings are just insecure and unhappy with themselves.. I BEEN WORKING OUT ON MY TREADMILL FOR ABOUT 3 WEEKS and my brothers girlfriend who hasnt seen me in months comes over the other day and pops off saying " you gained weight, sorry but I can tell, then said I had a big butt ,…