Replies
-
How has your experience been so far?
-
I just started a few weeks ago and have been hitting the gym hard and maintaining a 1000+ calorie deficit for several weeks with NO results. I feel amazing, but it seems to thwart my weight loss. How long until your weight loss set in? How are you feeling now?
-
I have never been on antidepressents and wonder where my life has gone after recently starting taking Wellbutrin. With 150 mg Wellbutrin XL, I feel AMAZING. It's changed my life. After 4 days the side effects diminished. I have incredible energy, have worked out consistently for nearly 3 weeks and am waking up at 6:30am…
-
I know that feeling. It's not about being overweight it's about feeling healthy, confident and happy with yourself. Really put your mind to being healthy these next 24 days, drinking water, cutting out the sugar and alcohol and you will be surprised. good luck!
-
Is your metabolism fast? Do you have muscle tone? .5 lbs a week is really, to me, a slow weight loss if you're eating 1100 calories a day. Cut out the sugars and crap from your ice cream and coke for 24 days, do 30 minutes of cardio enough to where you can't talk while exercising, go download Jillian Michaels' "Get Ripped…
