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Soooo, since I have put everybody in their place for attacking the post, and nobody has yet to really answer your question...I'll take the liberty and answer it. I define fitness by two things. Cardio and strength. I don't think I need to tell anyone here what the difference to those two things are. A HUGE portion of…
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Do you have a different version of the app than I do? MFP does measure fitness and it is actually called My 'Fitness' Pal, not My 'Weight Loss' Pal or My 'Nutrition' Pal. It seems to measure all of those things. You can plug in your measurements (as many as you want), and record those measurements, along with your…
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Play nice in the sandbox.
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First of all, I wouldn't use any adjective with the word fat in it to describe you. You are plenty thin. It's hard to judge whether you're toned or not, but if your goal is to achieve a healthier life to avoid health issues that are hereditary, watch the types of foods you eat, rather than how much you eat. And there is a…
