heidiblkhope

Thank you! Thank you! The truth will set me free!

in There is no silver bullet or magic pill - it takes work Comment by heidiblkhope January 2012

Hi, I usually have about 300-400 food calls left. I eat 4-6 meals aday. Clean eating, lean meats, fresh veg and some fruit. I am doing alot of excersise so in reality I could have up to 1400 cals left by dinner but I don't count my excerise cals. I generally have a night time snack-protien.,,,, I find that I get alot of…

in How many cals do you have left for dinner? Comment by heidiblkhope July 2011

Any ideas???? Any at all???

in Cals burned per MFP vs Gym machine??? Comment by heidiblkhope May 2011

heidiblkhope Member

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