GabTastic

I am a network marketer, but I wouldn't dare try to build my business off of MFP. I do encourage you all to research the benefits of pea protein vs. whey protein. You should properly research any supplement you purchase. Whether it is from a small business owner, or a large retail store. That is all I will say because I am…

Clean eating is key! If you look at your actual food and not just calories, this will be a huge help. I have lost weight and gained weight over the years. My long term success was seen with removing most processed foods and limiting dairy and gluten from my diet. Yes, this is restrictive, but it is doable, and it not only…

60 lbs is a big deal!!!! Keep going for your goal and those 2x's will be baggy soon too!

What a great difference! 20lbs is a great success. Keep it up. You look great.

You are so beautiful! Get it, lady!

You look fabulous, and so happy! Congratulations :)

Stay away! You can do this without an unsupported and expensive drug. There are plenty of healthy options out their to support your weight loss goals. Don't fall into the "lose weight fast" trap! Why give up one bad habit only to replace it with another. Good luck on your journey!

You look amazing! Your pants even look too big in your "after" picture. Way to go!

Great for you Jen! You are going to have much success. I love that you are letting God lead you in this walk! Keep us posted on your progress :)

Nice job!!! Thanks for posting this. My husband is happy with the weight loss and notices the smaller waist and belly, not smaller boobs! Looking good in clothes has always been my goal :)

I take any 90-100 calorie yogurt and freeze it til the consistency of ice cream. Then I put a "dollip" of frozen light cool whip on top! Ummmm ummm! That is my 3 o'clock snack :)

Awesome job! You look fabulous and very healthy! Good for you for knowing your body type as well. Kuddos for wanting to be healthy and not just "skinny." You inspire me to choose the right goal weight for me, not society!

exercise period! I can't stand it! I kills my hair. I feel all sticky. I takes my breath away. And........I feel soooo awkard!

This is just what I need. My hubbie bought P90X two weeks ago, and we keep planning to start. Clearly I need more motivation from somewhere else! I would love to be a part of this. I will start tonight!

I choose Blue! :bigsmile: (True Blue- Go Eagles!) SW: 179.2: Week 1: Week 2: Week 3: Week 4:

You look wonderful! 22lbs a lot. Stay focused and keep us posted. :flowerforyou:

The 30-day shred is a workout dvd by Jillian Michaels. You are supposed to do it in 30 days, (10 days of each level and there are 3). Jillian works you hard but gets results. I ordered mine off of Amazon. com. I hope this helps. [/quote] Thanks! I'm going to check this out :)

I am sort of new and totally out of loop, so these may seem like novice question. What is the 30 day shred? What is zig zagging? Katy, your results are awesome. It looks like others are having solid results too. I have got to know more. Any help/advice will be appreciated!

Welcome! Good luck with your journey :love:

Keep up the awesome work! I'm sure that you are taking your measurements too. They always help to really see your results! :wink:

Thank you for posting your journey! I just started and it is nice to see some one with goals similar to mine. Your reward tatoo is awesome as well. Enjoy your weekend.:wink: Created by MyFitnessPal.com - Free Weight Loss Tools