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Agreed @meeka472 and littlelaura. Many of us are exactly that way. In summary to ALL of this though; it's a personal assessment and one that people should receive by knowledgeable individuals who truly know about how the body works and nutrition.
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Hi there. I do a lot of fitness training for various things - I'm pretty athletic so the rugby part of your story caught my attention. You didn't mention exercise in any of your post but said you have a muscular base - so I can only assume that you lift weights? Do you do any cardio? The reason why I ask is because of your…
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I have the Kinect Sports that I use for exercise. It works really well in the track and field games, volleyball and boxing. Have fun!
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Hi there. I use the Kinect games a lot for toning and mild to moderate weight loss. The best is the track and field in the Kinect Sports. And all of the games in the Kinect Adventures. Lots of dodging and squats and things in that one. Good exercise! Good luck with everything. Hopefully we can get enough people on here…