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I am a life long insomniac. I try really hard not to doze on the couch before bed if I am really tired, don't drink caffeine after noon, exercise somehow almost every day, don't eat dinner late, or after dinner, keep electronics out of the bedroom..... but sometimes sleep is a most elusive . I have not tried prescription…
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All I can say is "Whoa, way to go!".
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You go girl!
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Don't like oreos, and don't like brownie mix. What did I stumble on to ???:happy:
