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here's a cheat recipe for you (if you wish :) SNICKERDOODLES Mary Ellen Bramwell gfutah.org 350° 1/2 cup butter, at room temperature 3/4 cup sugar 1 large egg 1/2 tsp vanilla 1/4 tsp salt 1 1/2 cup rice flour blend or rice flour 1 tsp cream of tartar 1/2 tsp baking soda 1/2 tsp xanthan gum Mixture for rolling cookies: 2…

are you oppose to making your own foods? you can make soups, baked beans or chili from scratch. do you eat meat? you can make stir fry, or an omelet with a bunch of veggies good luck

this should help .... http://www.stilltasty.com/

for me, I've learned that I need to have some carbs to feel full, so a slice of whole wheat bread with some peanut butter on it with a big glass of water will keep me full for a few hours - hopefully you'll be able to find foods that can keep you full, it's not the same for everyone - good luck

I've never made it myself but this is from a friend that is gluten free ... RICE BREAD 350° 3 cups rice flour OR 1½ cups rice flour, 1½ cups sorghum flour ¼ cup sugar 1 package or 1 Tablespoon dry active yeast 3½ teaspoons xanthan gum 1½ teaspoons salt 2 cups lukewarm water ¼ cup vegetable oil 2 large eggs 1. Combine…

hummus is the only other thing I can think of, I use it as a spread for sandwiches or wraps, if you can find (or make) gluten free pita you can make pita pockets instead of sandwiches. there are some gluten free cereals, you can have them as snacks or popcorn, nuts if you find wraps you could make burritos out of them good…

the one on woot doesn't get your heart rate unless you touch the sensors with your fingers :(

if it's just for you, you can make your own - fat free, with a potato and a microwave http://allrecipes.com/Recipe/Microwave-Potato-Chips/Detail.aspx I've done this before, but I didn't have the parchment paper, so I lightly sprayed my plate with a little oil, just make sure to slice the potatoes thin (a mandolin would…

we have a grocery store called "sprouts" and they have whey protein powder that I buy and put in my smoothies - it's not a drink mix, just the plain protein powder

we just had jennie-o turkey dogs (70 cal) today and on a slice of 45 cal bread (ditch the bun), it's very low cal. you can also take lettuce and some sandwich meats (at least for day 1 and 2). don't forget canned foods, you don't need to warm them up if you don't mind cold chili, southwest beans, stew, soup, etc (don't for…

writing down everything I eat really helped me, that's one reason MFP works well for me, I have to decide if it's worth eating, if I really want to consume those calories (not food, calories) ... helped me to not eat off the kids plates good luck

thank you for pointing that out :) I lost 30lbs before mfp and I don't like walking around with 2 - 10lb weights, glad it's not hanging around me like it use too

obviously wikipedia isn't always a reliable source ... just saying - other sources online said it was safe to drink as well :P

I didn't say what I use for cleanser :) I use the Oil Cleansing Method (OCM), it's really very cheap to make, and it works for me. Basic OCM recipe: 1/2 castor oil, 1/2 olive oil (you can use other oils too, jojoba, almond, avocado - I just alway have olive oil) I found the basic recipe too dry for my face so I now make a…

do you always have rosacea? I do, and I found making my own facial cleanser helped a lot, didn't get rid of it all but it'd down quite a bit, that and cutting back on dairy

according to wikipedia it's safe to drink http://en.wikipedia.org/wiki/Distilled_water

hummus sandwich ... low cal bread, spread hummus (they come in lots of flavors now), top with your choice of lettuce, sprouts or cucumber slices

lettuce tossed in a bit of dressing, chopped chicken breast or some turkey (deli meats work) ... stuff it in a whole wheat pita OR salad: lettuce, black beans, cooked chicken breast, salsa, a little greek yogurt and maybe a bit of shredded cheese

flavored cream cheese, any soft cheese (that you like), hummus, tuna salad, chicken salad, bloody mary ... or chop it up, wrap it in servings and freeze for soups or for other dishes you use celery in

ants on a log is a peanut butter filled celery stick with raisins on it :)

it's really crazy when a song comes on and automatically I want to start "zumba-ing"

I have back problems (not from being chesty though) and I found out from my doctor that my insurance covers breast reduction if you have back pains. Don't know if you're interested in that but it's another option to check out. I wish my insurance would cover a tummy tuck for back issues though. Good luck.