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You should weigh yourself first thing in the morning. Well, right after you do all your potty business.
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I'm so sorry! That is so horrible. I've had my momma say stuff like that to me before... Whether it be with shirts, jeans... Blah blah blah. But, that should be all the more motivation. It was for me.. I got up off my butt, joined this website, and my brother got me into kickboxing. Words hurt, and stick with you the…
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Good luck! If you need a friend or someone to talk to, feel free to add me.
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I'm giving you a big old hug right now! Take time to heal, and things will get better. :)
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I would like to be in Australia. Haha.
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Haha yes! I'm marrying Dirk Nowitzki. No if's and's or but's about it. Haha. Tall baller from the G, watch out for the shortie from the 505. I believe that we should be friends on this ish. :)
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Congrats!!!! Doesn't it feel wonderful to be cancer free???? I'm going on 20 years being cancer free!!!! :)
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Thank you for your service and for this post! :)
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Oh my golly goodness, I've been so horrible this week, I haven't been logging in, exercising that much.. Ah... So, I'm not sure if the scale will budge. I hope so. Sure hope so. But, I've been pretty good about sticking to being under my caloric goal. But, today it's better. I'm up for the challenge of exercising for at…
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I've really like a whey protein shake called MRM, it's 18 grams of protein- and it's delicious. You can find it at whole foods!
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Try kettle bell training! It's so much fun!
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The more muscle you gain is more fat burned! You should always add weights in.
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I'll tell you two: 1. I was the mascot at my high school. So, I got to dance in front of the entire student body as a bull. I also beat up another mascot because he taunted me with a red blanket, and he pulled my tail. (*kitten*) 2. I know more about Harry Potter than I do about American Politics. I'm a Political Science…
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Albuquerque, New Mexico! GO LOBOS!
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I've got about 3 semesters left! You can add me as a friend if you'd like!
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ME! Ah!
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No, guilt isn't something that consumes me anymore. If I eat like crap one day, I have to remember that there is always tomorrow! Tomorrow is a new and a better day to start over, to start clean. If you have a cookie, enjoy it. Next time you crave something sweet, grab an apple and some peanut butter. That's so amazing…
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That's so awesome! You're absolutely amazing. You have some amazing positive energy and I LOVE IT! Let's do this skinny girl walk together!!!!
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and a trip to Australia, London and Austria!
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I'd like to get down to a size 10 in jeans, so.. When I get there, I am going to buy a whole new wardrobe. But for my mini goal- 15 pounds gone by the start of next semester, I do believe I will be buying a temporary wardrobe and some UGG Moccasins that I've wanted for so long!
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ooooh or you can even do flutter kicks and horizontal kicks. Great for the legs and lower tummy!
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If it's chocolate or vanilla: I like to get one banana (frozen), .5 cup of milk, 1 scoop of whey, 1 tbsp of peanut butter and like 2 cups of ice. Put in a blender, and blend until smooth. It's also great with frozen strawberries in there!
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Squats! Lunges! Plyo squats and lunges!
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That little pooch is the hardest to get rid of! It's mostly diet. It sounds like you could be bloating towards the end of the day? But my advice, drink a lot of water and lots of veggies!
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I looked at your diary, and you are fine! You've consumed enough calories for the day!
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Albuquerque, New Mexico! I'd really like to be in London or perhaps back in Austin, Texas!
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I think what you need is a mean pushy friend like me! :) Well, I'm not that mean... I'll just help motivate you! :)
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Wow! You look so amazing! Congrats! Keep up the good work!
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Huskies are suuuuch good dogs!!! Very sweet, loyal and smart. Just don't walk them on a harness, they'll want to pull you through the snow! :) I volunteer with the Animal Humane Society in NM so if you need any advice!
