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People live on these diets,I think you'll be fine. But I gained fat doing the same fruits and vegetable diet cause I had to eat large volumes of fruit before I actually felt full, because they don't have fats and proteins, so be careful
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YES I DRINK UNSWEETENED VANILLA ITS THE BEST AND HAS DOUBLE THE CALCIUM OF REGULAR MILK AND ONLY 30 cals!
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I promise that eating more through out the day, like a big breakfast will help. A lot of people restrict throughout the day and end up caving into their cravings at night and it turns into a binge!
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Good for you! I'm also recovering from ednos but my bmi is also normal! I hope you recover! Lots of love:)