Replies
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I do the same thing - measure and add ingredients as I make the dish, then I decide (or watch) and see how many servings it actually makes. You can edit number of servings later if need be.
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I started 3 weeks ago at 323lbs and I'm now at about 307lbs. Every night I struggled with my eating. I did OK all day, but from 5pm till bedtime it was a challenge - one that I often lost. I tried everything to overcome the constant urge to eat late into the night but nothing helped. Then my dietitian told me that the…
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I started 3 weeks ago at 323lbs and I'm now at about 307lbs. Every night I struggled with my eating. I did OK all day, but from 5pm till bedtime it was a challenge - one that I often lost. I tried everything to overcome the constant urge to eat late into the night but nothing helped. Then my dietitian told me that the…
