bassman2019 Member

Come as You are - Nirvana

Beer

an ice cold beer

Disturbed Metallica Godsmack

I've never tried entering it, but judging from the calorie numbers for most foods in the MFP data base I had to be easily in the 3000-5000 per day area.

Playing with my kids, seeing their smiles and hearing them laugh Fishing trips with the guys, just relaxing on the boat throwing back a few cold ones, telling stories of the good ole days

For me it had to be when I was looking at the pictures of my son's christening back in January. I was in disbelief no way that could be me, I knew I was getting big, but wow. I hopped on the scale and sure enough I was just a few pounds shy of 300, a number I never in my wildest dreams thought I would reach. My oldest ,…

both

The Dark Knight "Well, sir, you are a cowardly son of a *****! You just shot an unarmed man!" "Well, he should have armed himself if he's going to decorate his saloon with my friend."

April 2, SW: 270.00 Week 1 - 269 lbs Week 2 - 268 lbs Week 3 - 267 lbs Week 4 - 265 lbs Total lost - 5 lbs

April 2, SW: 270.00 Week 1 - 269 lbs Week 2 - 268 lbs Week 3 - 267 lbs Week 4 - xxx lbs Total lost - 3 lbs

Michael Jackson - Thriller :embarassed:

April 2, SW: 270.00 Week 1 - 269 lbs Week 2 - 268 lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs

My apologies, I order directly from the Kuerig website.

Captain and Diet coke

Top round is the leanest cut of beef, but due to it's low fat content it cooks really quickly and tends to get tough.

I like the Revv Pulse to get me going in the morning at work, but on weekends I go with Tully's Kona Blend

I also use the Pampered chef ones, A little pricey (approx. $50-100 per knife) but they work well. I use a cheap set I got from Target for any serious butcher jobs that could potentially damage a blade.

Grateful Dead - Touch of grey When a Man Lies He Murders Some Part of the World These Are the Pale Deaths Which Men Miscall Their Lives All this I Cannot Bear to Witness Any Longer Cannot the Kingdom of Salvation Take Me Home

April 2, SW: 270.00 Week 1 - 269 lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs Just 1lb., slow start..

April 2, SW: 270.00 Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs

I wouldn't worry to much, there is a lot less alcohol in those low calorie beers anyway. I believe Budd 55 is at 2.4% and MGD 64 is around 2.8%. The average light beer (Coors light, Bud light, etc) is around 4.2%.

Luckily there is only a height on my drivers license, but the New Hampshire Fish and game Department is still under the impression that i'm 240lb. which I haven't sniffed in almost 5 years.

Portion Control, late night snacking, and beer

Sign me up

I have one every morning. It's quick, easy and holds me over until lunch.

I'm not sure about breakfast ideas, but for lunch/dinner i'll add a little rice to a light soup to add some substance, or stir fry some veggies and chicken to put over the rice.

Mainly to lose weight, but also to get in shape again. I have 2 boys, a 5 yr old and an 8 mo. old, and I would really like to be able to keep up with them on the playground, sports and other activities.