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Have you checked to see if your local library has the book titles you mentioned? Many times they do and you then have the option to see if you would like to own one or put it back on the shelf and look for something that fits you better........ Amazon.com is excellent for good $ value when you find one you want to have in…
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:flowerforyou: WOW!! What a great new You! Enjoy each day and have fun dating! And, thanks for posting the pics! All the encouragement and positive thoughts are so welcome!
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:smile: I've been using MFP for three weeks. It's the best tool for helping track what I eat, drink, exercise, etc. I am SOOOO happy I found it!! So far have lost 5 lbs by just basically tracking what I put in my mouth (some elliptical). Welcome!!