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and realized it was wrong
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Hello. I'm not sure I have much input now but I am stuck in a rutt and don't have any support at this time. I need to know why I am no0 loosing, hardly eating, not cheating on my diet and not loosing. taking way tool long to loose. what do I need to do. help ..no one replies to me.need support here
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I'm in. Actually I need to loose the 29 pounds, so I'll need encouragement too!
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Hello. I can encourage you too. My problem is that I loose weight and then get stuck on the last 15 pounds or so, then it creeps back! How do we keep it moving? I am strong willed, but when I give in, it's awful. The 1200 a day isnt' a problem for me, but I can see that you can hardly eat at all to stay under the 1200.