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Welcome Sharon feel free to add me ( :
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Thanks I really understand it now I was really confused by all of this. I'm not a patient person I was trying to lose it all quickly if I don't see results right away with anything I give up. This is the first time dieting its all so new to me. Now if I decrease the pounds I want to lose and it increases my calories won't…
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I set it as active I'm always moving doing something. Exercise is at 5-6 times a week for 40min.
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Hi welcome back I'm new at this so I need all the motivation I can get. I have never been on a diet or even worked out this is all Very new to me. I'm doing good so far I think lost 11 lbs. since aug. 17.
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It's open now...
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Hi I'm new to all this just started in August ..it says that I have a calorie deficit of 750 I really don't understand This can someone explain?
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Just turned 40 feel free to add me!
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Hi I'm new also feel free to add me we can help keep each other motivated!! This goes for anyone feel free to add me!
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I'm new to this also so feel free to add me as well. Need to keep up my motivation I'm doing this alone..I have the support of my husband but would like to Have the support of others also.
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I just found out about this too..I just started in August. Congrats to you!