Cdbrat

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  • Same problem here. I noticed my arms were getting toned as I do upper body during aerobics - I do the walk-at-home dvd's. Triceps are the worst! A trainer told me the more muscle, the better chance we have a shrinking skin. Plus, at the beginning of my weight loss journey, I started slathering on firming lotion with…
  • I have the same problem sometimes too. There are times when I've been walking a property all day, and am just too tired to do any cardio when I get home. My trainer told me to just do some strength training, just to get something in, since muscle burns fat even while you're doing nothing. So, I'll do some bicep curls,…
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