tinavanvliet

Replies

  • Hi Jessica. Nice to meet you! New here myself also and I'm about the same weight and height. Good luck in your weight lose journey! Lots of great inspirational stories here I find. It's also great to be able to track your food intake. It sure is an eye opener! Keep up the good work and I think baby steps and lifestyle…
  • I tried the shakes but I haven't had much luck with them so far. I like the taste of the shakes but I find it hard not to add more nutritious ingredients to them like different berries, yogurt, flax seeds etc. Maybe I make the shakes to calorie rich. I don't know. I know a few people who have good luck with the shakes.…
  • Good luck on your weight loss journey! It's not easy especially when the needle on the scale refuses to move but keep at it! You definitely are taking the right steps in the right direction. Just a new comer myself so I'm learning many new things about food and calories. Nice to be able to track your food and see where you…
  • Wow that's quite an achievement already! You are an inspiration to everyone out there. Keep up the good work!:happy: :bigsmile:
  • Just keep plugging away at it. Every pound lost is a pound lost. I find it easier to set small goals such as maybe 10% of your body weight and when you reach that goal, then 10% of your new weight and so forth. Lots of great inspirations here on MFP so keep up the good work!
Avatar