rylest04

walking around walmart raises ur bp

I LOVE THE BMI / WEIGHT SCALES THAT WHY U KNOW UR FAT COUNT ALONG W UR TOTAL WEIGHT

congrads keep it up after the honeymoon stage

try different pair of sneakers add cushions inside walking on the ground can be rough walking on turf grass absorbs shocking feeling in ur legs flexibility training is a must at least 3x a wk

stationary bicycle

hello Im new to Myfitnesspal been working out all my life I love it but have a hard time commiting myself I am a fitness trainer however I dont look like one when I go to the gym I want people to want me to train them so I need to put in some work thank you kids for putting those extra pounds on me

I would use half of pack of crystal light in my bottle even thou it says no sugar becareful dont use so much sugar causes fat crystal lite does count as water intake all fluids count even coffee