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Listen to her. She knows what she's talking about and says it perfectly. :)
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I'm OBSESSED with the Sweet Tea flavor... I go through a bottle of that stuff a week!!! As for Mio, I see no problem with it. It has no artificial sweeteners in it or any of the bad stuff that a lot of the flavor packets do. I have a few friends in the medical industry who agree with that, as well. I like plain water, but…
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Also- I've used cheat days for when we go out to dinner for whatever reason or another. Sure, I could order 'smarter,' but....if we go to Red Lobster I can't pass up my lobster tails and crab legs! There's a good example.
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I have no problem with cheat days, as long as they're within reason. I look at it this way- even Weight Watchers and Jenny Craig allow you to have cheat days and they're very successful programs! We usually order a pizza on our cheat days. Even then, I usually don't go over by more than 100-300 calories. It's mostly the…
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I have a similar problem when I sneak my red velvet cupcakes... They stain my teeth red and it looks...interesting... :P
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I usually plant: Tomatoes Squash (various kinds: zucchini, yellow, butternut) Basil Rosemary Cilantro Chives Sage Parsley Carrots And various other odds and ends.
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LOL!
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Yay for pups from Pittsburgh! :) She's adorable!
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I just scramble mine in a pan with some veggies, salt, pepper and a little bit of low-fat cheese and have that in the morning instead of eggs. Yum! :)
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Well....while delicious, I don't think this is accurate. I drink cinnamon and honey tea regularly. I WISH it were true, though...heh.
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I used to take them before I moved. I had 0 arm strength, so I was nervous at first, but it worked out well! They start you out slowly and your arms build up the muscle, over time. Go enjoy! They'll be fun! :)
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Same thing happens to me. That's why I can never wear boy shorts undies... Or shorts in general, unless they're actual men's shorts.
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Honestly...? Commando. I have yet to discover something that doesn't chafe, so I just ditched them all together. :P
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A few Ritz crackers and a couple Laughing Cow light cheese wedges in garlic and herb flavor! only 35 calories each! :)
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Wal-Mart has a decent little kitchen scale for $10. I think I'm going to pick it up soon, myself. :)
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Me, obviously! ;)
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Bellydancing, mostly focused on hip locks, undulations and shimmies, seems to work the best for me. However, like others have said, spot losing is difficult, since that 'belly tire' is one of the last things to go. I think bellydancing really works those muscles underneath it, though. :)
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Listen to ladyhawk00 there. She knows what's up. :)
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Haha! I love Jenna... She's hilarious.
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Yeah... I'm 5'9". I've had people say that to me, as well. I think they were just trying to be nice... :P
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Very much so!!! Been here about a month now. 14 pounds down! :)
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Me! :)
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Wow!! 500 calories a cupcake?? My red velvet cupcakes that I make, normally, are only 410 each. That's crazy... I don't think I'll be making those ones, but thank you! There are other recipes on that site that are picking my interested, though! :)
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Thanks, everyone! I'll have to try some of these. :)
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Thanks for the direction, everyone!! I know it probably won't happen, but I'm still on the search and hoping I'll stumble across a low-cal red velvet recipe! :tongue:
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I do this nearly every day. I "complete" my diary usually after dinner, but I usually go back and have an evening snack. I always log it, though.
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Nice idea! I reuse as many jars and canisters as I can. I never would have thought about using spice jars for that!
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Eat back your calories. Your body needs the fuel to continue burning the fat after you've spiked it up from your workout. :) Will you lose weight by NOT eating them back? Yes. But it won't be the healthiest manner of doing so. You may actually lose weight faster by properly taking care of yourself. Don't go TOO far under…
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I'm 27... Live with my boyfriend in our own house. Obviously, I see no problem with the decision of what you want to do, considering that's exactly what I'm doing. And who says you can travel and do fun and crazy things just because you live with your boyfriend??? Do them! And take him along! He's your partner in crime,…
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Congratulations!!! You look fantastic! I love seeing great success stories! Feel proud!!!! :D