twistedsister39

Just outside of Calgary, in Airdrie. Fellow Canadians feel free to add me if you'd like.

in Anyone from Canada ? If so where from!! Comment by twistedsister39 August 2014

This is my schedule: Monday - rest, Tuesday - run 30 minutes & Lift, Wednesday - 60 min Spin, Thursday - run 30 min & Lift, Friday - rest, Saturday - 60 min run, Sunday - 30 min Spin & Lift Though I have lost 25lbs, I still have about 40 left. But I think the important thing is to listen to your body. If you need to take…

in What's your schedule? Comment by twistedsister39 April 2014

Hi there, feel free to add me, I am just outside of Calgary, Alberta

in Looking for some Canadian friends ! Comment by twistedsister39 March 2014

twistedsister39 Member

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